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spumescent    
a. 起泡沫的,泡沫状的



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  • Russel Orhii - Wikipedia
    Russel Tiza Orhii (born December 9, 1994) is an American powerlifter competing in the 93 kilogram weight class He previously won the IPF World Championships twice, USA Powerlifting Raw Nationals five times, and Powerlifting America Raw Nationals once in the 83 kilogram weight class
  • Russel Orhii - OpenPowerlifting
    The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data
  • Russel Orhii (U93KG) Smokes a 372. 5-kg (821. 2-lb) Raw Squat All-Time PR . . .
    Russel Orhii has taken part in 23 sanctioned powerlifting competitions so far and won 20 of them Having spent over a decade in the sport, he is highly experienced, boasting two IPF World Championship titles, along with many other impressive achievements and World Records
  • Russel Orhii - YouTube
    I'm a 30 year old natural powerlifter bodybuilder from Houston, Texas! I hope my YouTube page inspires you to push yourself harder in and outside of the gym! Hey guys I want to thank you all for
  • Russel Orhii’s Final Heavy Deadlift Session Before the 2024 . . .
    Elite powerlifter Russel Orhii is returning to the International Powerlifting Federation (IPF) Orhii was the IPF Classic World Champion in 2019 and 2021 and still holds the 83-kilogram class
  • Russel Orhii (@russwole) • Instagram photos and videos
    528K Followers, 905 Following, 2,572 Posts - Russel Orhii (@russwole) on Instagram: "The Fresh Prince of Powerlifting @thebettertake 🎙️ @bpnsupps | CODE: RUSSWOLE @sbdapparel Business: Russel@pathtalent co MY “WINTER ARC” PROGRAM👇🏾"
  • Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms . . .
    It seems any time everyone looks over to powerlifter Russell Orhii, he’s lifting staggering amounts of weight On March 31, 2022, Orhii again demanded attention by pulling a 345-kilogram (760 6-pound) raw deadlift in training
  • Russel Orhii - Age, Bio, Family | Famous Birthdays
    Bodybuilder who has sought to create a harmony between powerlifting and bodybuilding His first bodybuilding show was in July 2016 He has 500,000 followers on her russwole Instagram account He grew up doing 100 pushups and sit ups every morning so he could look like his favorite anime characters He played football for the Texas Tech University
  • Russel Orhii | Bio, Age, Height, Net Worth, Gf, Facts, Wiki
    Russel Orhii | Biography, Age, Height, Weight, Facts, Net Worth (2024), Relationship, Family, Education Russel Orhii is a very powerful and Inspiring bodybuilder and powerlifter At the age of 20 years old, in 2015, He started powerlifting His YouTube channel has more than 353K subscribers
  • Who is Russel Orhii? Complete Profile - Fitness Volt
    Russel Orhii’s football career helped him build a good base for lifting weights, but his experience was mostly in regard to performance-based training Due to this, Russel could not dedicate himself to just the three core lifts of powerlifting





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